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10 March 2020Need More Physical Activity? Here’s How to Get It
Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and...
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20 February 20206 Ways Physical Therapy Can Help You Improve Your Physical Health
Is your physical health getting you downl? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles...
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20 January 2020So You’ve Been Having Back Pain… Could it be Caused by a Herniated Disc?
Do you wince when you bend over to tie your shoes? Is your back stiff, sore, and achy, especially in the morning? Do you...
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