Health Blog

5 Tips To Help You Relieve Back Pain Faster

5 Tips To Help You Relieve Back Pain Faster

March 5th, 2021

If you experience pain and discomfort daily, know that you certainly aren’t alone in your dilemma! According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. One of the most common complaints is back pain, which is typically caused by everyday movements. That’s why we encourage you to

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3 Ways Post-Surgical Rehab Can Aid In Your Recovery

3 Ways Post-Surgical Rehab Can Aid In Your Recovery

March 2nd, 2021

Every year, our physical therapy team meets thousands of individuals recovering from surgery. Physical therapy is a safe, natural, and healthy way to aid your body in getting better after dealing with the stress that accompanies an operation. Whether you’re undergoing a joint replacement, knee surgery, or some other procedure, we’re confident that working with

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Stay Active

5 Ways to Stay Active While Working a Desk Job

February 15th, 2021

Everyone needs to move during the day. Movement keeps our bodies healthy and our muscles strong. If you sit for the majority of your workday, it’s essential to find a way to get moving more frequently. Regular movement will help mitigate the risks associated with excessive sedentary behavior (like back pain, obesity, and even heart

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