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Health Blog

You Can Have a Quicker Recovery After Surgery Mar10th 2024

You Can Have a Quicker Recovery After Surgery With Pre-Hab!

Do you require surgical intervention? Do you work in a physically demanding job or participate in a physically demanding sport? Is it true that your muscles and joints are weaker

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Back Pain Surgery Feb20th 2024

Do You Have Back Surgery On The Calendar? Try PT First

Back pain is one of the most disabling disorders. Back discomfort, which can range from a mild ache to agonizing, can prevent you from performing ordinary daily things that you

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Shoulder Pain Feb10th 2024

5 Conditions Causing Your Shoulder Pain

Frequent appointments with a physical therapist are suitable for people of all ages! Physical therapy is a non-invasive, safe, and effective treatment choice intended to improve movement and alleviate pain

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Hip and Knee Pain Treatment in Indiana Jan20th 2024

Get Rid of Hip and Knee Pain With The Help of A PT!

If you’ve been dealing with hip and knee discomfort for a long time, you may believe it’s permanent. After all, is there any way to gain long-term relief from severe

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Back pain Treatment in Indiana Jan10th 2024

Suffering From Back Pain? A Herniated Disc Might Be The Culprit

You know something is wrong with you, but you’re not sure what it is. Strange neck pains, back pains, or extremities symptoms can suggest a multitude of issues, including a

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Stress related headache relief Portland, IN Dec20th 2023

Feeling Stressed? Dealing With Pain? PT Could Provide Relief

When you see someone clutching his head at work or in a stressful circumstance, you could believe he’s either stressed out or has a headache. Indeed, you could be correct

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Healthy diet Portland, IN Dec10th 2023

Eliminate Pain With A Healthy Diet

You Know The Saying…We Are What We Eat! If you’re already visiting a physical therapist for internal inflammation, you’re aware that this is a condition that can have a significant

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Physical therapy Portland, IN Nov20th 2023

Get Rid of Pain Meds With Physical Therapy

Every time you turn on the news, there appears to be another article about the country’s opioid crisis. There’s reason to be concerned. Every day in 2016, 116 individuals died

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Health tips to for better health Nov10th 2023

7 Tips For Better Health

The majority of individuals feel that in order to stay in shape, they must devote hours each day to working out or going to the gym. This is why so

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Sciatica pain relief Winchester, IN Oct20th 2023

3 Reasons To Call A PT For Sciatica Pain

Each of your sciatic nerves runs down each leg from either side of your lower back. As a result, shooting pain on one side is a characteristic indicator of sciatica.

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