Health Blog

Aches and Pains

The Best Treatment Method for Solving all of Your Aches and Pains

January 6th, 2020

The older you get, the more aches and pains are bound to become an issue in your life. A rough day at work, a long day outside with the family, an unexpected injury—anyone of these factors could contribute to aches and pains throughout the body that may seem to never really give you a break.

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Find help for your arthritis pains today without medication

Find Help for Your Arthritis Pains Today

December 22nd, 2019

Do you feel like the Tin Man from The Wizard of Oz, barely able to move thanks to stiff, painful joints? Does arthritis pain prevent you from going about your daily activities and living the life you want to live? Believe it or not, those painful joints may bother you less once you start using

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improve your overall health with these 5 stretching benefits

Improve Your Overall Health with These 5 Stretching Benefits

December 7th, 2019

Do your joints and muscles frequently feel stiff and achy, especially after a long day at work or a tough workout? Are you exercising regularly but not seeing the improvements you want? If you’re not regularly stretching, this could explain why! Our physical therapists at Adams Physical Therapy Services in Portland, IN and Winchester, IN

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