Sciatica and Back Pain Relief Portland & Winchester, IN

Sciatica and Back Pain Relief

Rogers L.

Andrew totally understands the complexity of my injuries. I suffered multiple injuries to my lower back as a result of a fall.

Shyann H.

I had 8/10 low back pain and couldn’t function the way I wanted to. Adams PT and mike were great and getting my in line and back to normal.

Nicholas P.

I was referred to Adams for scoliosis and general weakness and with being with the great therapist at Adams like Mike, I have put on healthy weight and my back is slowly straightening out according to my doctor.

Why do I have back pain?

The number one condition treated at Adams Physical Therapy Services is Back Pain and Sciatica. This is because back pain is a very common issue.  8 out of 10 people will suffer from back pain or sciatica at least one time during their lifetime.  At least 75% of people who have suffered an episode of back pain will likely suffer a second episode.

At Adams Physical Therapy Services, we believe a thorough evaluation is an important part of the treatment process.  There are many factors that can result in back pain. And failing to perform a thorough evaluation may result in failed treatment.  Whether you experienced a strain, fall, or your pain has just appeared for no apparent reason, our physical therapy staff will get to the root cause of the problem.

At Adams Physical Therapy Services, our physical therapists use a combination of treatments. These include:

  • Hands-on-treatment
  • Core stability
  • Strengthening
  • Stretching
  • Ergonomics

Ready to eradicate your pain?

Our patients are often referred to us by their primary physicians or by a specialist, and we’ll continue to work with your medical team to treat the specific cause of your pain. To get started on your back pain and sciatica relief treatment plan, contact us at our Portland, IN or Winchester, IN locations. One of our Patient Services Managers will tell you about how our physical therapists can help you.

FAQs

  • How do I know if my back pain is serious?

    The pain you experience in your back may either be acute or chronic, depending on how it was sustained. Acute pain means that it lasts for a short time and is usually severe. Chronic pain means that it lasts generally three months or longer and it can either cause dull or severe persistent pain. The pain you experience is typically either rooted in your back muscles or the bones in your spine. If your pain is severe enough to hinder you from doing daily tasks, if it suddenly worsens, or if it has lasted longer than three months, then it is time to seek the help of a physical therapist.

  • How do I get relief from back pain?

    You can treat your back pain with physical therapy. Physical therapy can address back pain by helping to improve your range of motion, strengthening the muscles in the affected areas, and using targeted massage to reduce tension. In many situations, working with a physical therapist to improve can significantly reduce the severity of your back pain, and may even help you avoid more invasive procedures, such as surgery.

  • What is the best physical therapy treatment for back pain?

    Your physical therapist will design a treatment plan based on your specific needs. Your individualized treatment plan will incorporate the best methods possible for relieving your pain, facilitating the healing process, and restoring function and movement to the affected area(s) of your back. Your initial appointment will consist of a comprehensive evaluation, which will help your physical therapist discover which forms of treatment will be best for the orthopedic, neurologic, or cardiovascular condition you are experiencing. The main stages of your plan will focus on pain relief, which may include any combination of ice and heat therapies, manual therapy, posture improvement, targeted stretches and exercises, or any other treatment that your physical therapist may deem fit. While there is no singular method for relieving back pain, your physical therapist will make sure you receive the best treatments for your needs.

  • How do you relieve back pain without drugs?

    While medication is easy, it only helps your pain subside for a short amount of time. Over time, certain drugs can cause some unfavorable side effects, and in some cases, they can be habit-forming. With NSAIDs, you run the risk of blood clots, heart attack, or stroke. With corticosteroids, you run the risk of cataracts, high blood sugar levels, and bone loss. Luckily, there is a much safer and healthier alternative to treating persistent back pain: physical therapy. At your initial consultation, your physical therapist will ask you several questions regarding your medical history, lifestyle, and painful area(s). This information will assist your physical therapist in creating the best treatment plan for you and your specific needs, so you can be provided with long-term results.