It’s True – Something as Simple as Nutrition Can Help Manage Pain! This scenario as described by Healthline is one that all too many of us can relate to: “You
Oct3rd 2021Category: Physical Health
Sep3rd 2021Stay Active By Incorporating These 5 Easy Steps into Your Lifestyle
With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After
Apr5th 2021Don’t Let Stress-Related Headaches Control Your Day. Physical Therapy May Help
Headaches affect the lives of millions of people every year. There are several different kinds of headaches, including sinus headaches, hormone headaches, and migraines. Did you know that different types
Mar15th 2021Got Hip & Knee Pain? Physical Therapy Can Help You Move With Ease Again
Are you experiencing debilitating hip or knee pain? If the answer is yes, then you know how much it can get in the way of your life. There are so
Mar5th 20215 Tips To Help You Relieve Back Pain Faster
If you experience pain and discomfort daily, know that you certainly aren’t alone in your dilemma! According to the Centers for Disease Control and Prevention, around 1 in 5 people
Feb15th 20215 Ways to Stay Active While Working a Desk Job
Everyone needs to move during the day. Movement keeps our bodies healthy and our muscles strong. If you sit for the majority of your workday, it’s essential to find a
Feb5th 2021Aches and Pains Keeping You From Enjoying Your Mornings? Physical Therapy Can Help!
Let’s face it, some of us just aren’t morning people. The reason for that varies — sometimes you just want a little extra shut-eye, and other times, it’s because morning
Aug4th 2020National Health Center Week 2020 #NHCW20
NATIONAL HEALTH CENTER WEEK 2020 National Health Center Week 2020 will be celebrated both in person and virtually this year from August 9 – August 15. Elected officials will join
Feb20th 20206 Ways Physical Therapy Can Help You Improve Your Physical Health
Is your physical health getting you downl? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, reports
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