It’s True – Something as Simple as Nutrition Can Help Manage Pain! This scenario as described by Healthline is one that all too many of us can relate to: “You
Category: health
Got Hip & Knee Pain? Physical Therapy Can Help You Move With Ease Again
Are you experiencing debilitating hip or knee pain? If the answer is yes, then you know how much it can get in the way of your life. There are so
5 Tips To Help You Relieve Back Pain Faster
If you experience pain and discomfort daily, know that you certainly aren’t alone in your dilemma! According to the Centers for Disease Control and Prevention, around 1 in 5 people
5 Ways to Stay Active While Working a Desk Job
Everyone needs to move during the day. Movement keeps our bodies healthy and our muscles strong. If you sit for the majority of your workday, it’s essential to find a
Aches and Pains Keeping You From Enjoying Your Mornings? Physical Therapy Can Help!
Let’s face it, some of us just aren’t morning people. The reason for that varies — sometimes you just want a little extra shut-eye, and other times, it’s because morning
Chronic Back Pain Doesn’t Have to Control Your Life
Is Chronic Back Pain Slowing You Down? PT is the Answer Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? Do you feel
Understanding the Importance of Getting Active
Looking to Increase Your Physical Activity? PT Can Help! Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to
Reduce Your Aches and Pains with the Help of a Nutritional Diet
If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not