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Category: health

Did You Know Eating Healthy Could Aid in Pain Relief? Oct3rd 2021

Did You Know Eating Healthy Could Aid in Pain Relief?

It’s True – Something as Simple as Nutrition Can Help Manage Pain! This scenario as described by Healthline is one that all too many of us can relate to: “You

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Stress-Related Headaches Apr5th 2021

Don’t Let Stress-Related Headaches Control Your Day. Physical Therapy May Help

Headaches affect the lives of millions of people every year. There are several different kinds of headaches, including sinus headaches, hormone headaches, and migraines. Did you know that different types

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Hip & Knee Pain Mar15th 2021

Got Hip & Knee Pain? Physical Therapy Can Help You Move With Ease Again

Are you experiencing debilitating hip or knee pain? If the answer is yes, then you know how much it can get in the way of your life. There are so

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Back Pain Mar5th 2021

5 Tips To Help You Relieve Back Pain Faster

If you experience pain and discomfort daily, know that you certainly aren’t alone in your dilemma! According to the Centers for Disease Control and Prevention, around 1 in 5 people

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Stay Active Feb15th 2021

5 Ways to Stay Active While Working a Desk Job

Everyone needs to move during the day. Movement keeps our bodies healthy and our muscles strong. If you sit for the majority of your workday, it’s essential to find a

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Aches and Pains Feb5th 2021

Aches and Pains Keeping You From Enjoying Your Mornings? Physical Therapy Can Help!

Let’s face it, some of us just aren’t morning people. The reason for that varies — sometimes you just want a little extra shut-eye, and other times, it’s because morning

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Chronic Back Pain Jan15th 2021

Chronic Back Pain Doesn’t Have to Control Your Life

Is Chronic Back Pain Slowing You Down? PT is the Answer Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? Do you feel

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Get Moving Once Again with Physical Therapy Jan5th 2021

Understanding the Importance of Getting Active

Looking to Increase Your Physical Activity? PT Can Help! Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to

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Stress-Related Headaches Dec15th 2020

Finally Find Relief for Those Stress-Related Headaches

Looking to Rid Yourself of Stress-Related Headaches? We Can Help! There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your

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Nutritional Diet Dec5th 2020

Reduce Your Aches and Pains with the Help of a Nutritional Diet

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not

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