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Health Blog

Read This Before You Turn To Opioids For Pain Relief May12th 2021

Read This Before You Turn To Opioids For Pain Relief

You’ve seen the headlines. You know that opioids are the major driver behind the widespread drug crisis in America — but you might not understand why. If you or a

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6 Things In Your Diet That May Be Causing You Pain May3rd 2021

6 Things In Your Diet That May Be Causing You Pain

We are what we eat, plain and simple. There’s no argument about it! Some people eat to live, others live to eat – and still others are feeding their chronic

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Struggling With Back Pain? A Herniated Disc Might Be The Reason Why! Apr15th 2021

Struggling With Back Pain? A Herniated Disc Might Be The Reason Why!

Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs. A herniated disc can occur anywhere in your

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Stress-Related Headaches Apr5th 2021

Don’t Let Stress-Related Headaches Control Your Day. Physical Therapy May Help

Headaches affect the lives of millions of people every year. There are several different kinds of headaches, including sinus headaches, hormone headaches, and migraines. Did you know that different types

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Hip & Knee Pain Mar15th 2021

Got Hip & Knee Pain? Physical Therapy Can Help You Move With Ease Again

Are you experiencing debilitating hip or knee pain? If the answer is yes, then you know how much it can get in the way of your life. There are so

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Back Pain Mar5th 2021

5 Tips To Help You Relieve Back Pain Faster

If you experience pain and discomfort daily, know that you certainly aren’t alone in your dilemma! According to the Centers for Disease Control and Prevention, around 1 in 5 people

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3 Ways Post-Surgical Rehab Can Aid In Your Recovery Mar2nd 2021

3 Ways Post-Surgical Rehab Can Aid In Your Recovery

Every year, our physical therapy team meets thousands of individuals recovering from surgery. Physical therapy is a safe, natural, and healthy way to aid your body in getting better after

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Stay Active Feb15th 2021

5 Ways to Stay Active While Working a Desk Job

Everyone needs to move during the day. Movement keeps our bodies healthy and our muscles strong. If you sit for the majority of your workday, it’s essential to find a

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Aches and Pains Feb5th 2021

Aches and Pains Keeping You From Enjoying Your Mornings? Physical Therapy Can Help!

Let’s face it, some of us just aren’t morning people. The reason for that varies — sometimes you just want a little extra shut-eye, and other times, it’s because morning

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Chronic Back Pain Jan15th 2021

Chronic Back Pain Doesn’t Have to Control Your Life

Is Chronic Back Pain Slowing You Down? PT is the Answer Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? Do you feel

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