Did You Know Eating Healthy Could Aid in Pain Relief?
It’s True – Something as Simple as Nutrition Can Help Manage Pain! This scenario as described by Healthline is one that all too many of us can relate to: “You
It’s True – Something as Simple as Nutrition Can Help Manage Pain! This scenario as described by Healthline is one that all too many of us can relate to: “You
The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work
With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After
Did you know that studies say approximately 90% of people will be plagued by back or neck pain at some point in their lives? While it is a common complaint,
Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in
It’s not always easy to be active. We’ve all been there – letting the dumbbells collect dust in the garage, throwing the yoga mat in the storage closet, constantly walking
Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience
It’s important to lead a healthy, strong, and active lifestyle. If you suffer from a chronic pain condition, this kind of lifestyle is not always easy to have. If the
Do you work out regularly? Working out on a regular basis is a great way to improve and maintain good health. It is critical to make sure you have a
You’ve seen the headlines. You know that opioids are the major driver behind the widespread drug crisis in America — but you might not understand why. If you or a