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Health Blog

stretch Mar10th 2018

The Amazing Benefits of Stretching

Everyone knows that exercise is a part of healthy living, but do you consider a stretching routine part of your exercise program, or as an afterthought that gets done if

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Dec10th 2017

Why Low Back Pain May Not Go Away

Causes of Low Back Pain & How Physical Therapy Can Help Lower back pain is one of the most common reasons people cite for making an appointment with a physical

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Nov20th 2017

What you eat can make you hurt more…

How Your Diet Can Make Your Aches and Pains Worse Do you suffer from chronic aches and pains? If so, then you’re not alone. Often times, “mystery” aches and pains

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